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Emotional First Aid – Skills for Life ($40/pp)

August 21 @ 10:00 am - 3:00 pm

Free – $40.00
Experience how to change your emotional response to situations
by exploring numerous powerful techniques with demonstrations.

This event is designed for all who are under stress and need to find a coping mechanism that will work for them without pills or potions.

These uncertain and challenging times can be very difficult to navigate through, carrying  a lot of weight and uncertainty you feel wonder how you can make it through all the demands life throws at you, without losing your mind?

What is demonstrated in this workshop are skills for life, Strategies that you can use on yourself – for yourself, regardless if you are on the top of a mountain, in the middle of a crises, at home, work or elsewhere.  They can be used in virtually any situation for anyone.


Being stressed puts you in a constant state of fight or flight.  Learning how to change your emotional response, then and there on the spot, will give you the opportunity to approach things from a more resourceful state and ultimately come up with new strategies to deal with situations in a more peaceful way.   It will help to clear your mind to allow you to think more clearly.

There will be practical demonstrations where you will experience what works for you, and put you in control of how you respond or react, in any given situation.

The techniques in this workshop are very powerful, and the intention is that you will feel better about, at least, one situation before you leave.

PLEASE NOTE:  This is absolutely NOT about delving into any personal details.  These strategies are to help you to manage how you react to them.  At no time do we ask you to share anything at all.

Your Facilitator

Debby Emeny has been working with emotional management for over 20 years.  She has trained Counsellors, Psychotherapists, Hypnotherapists and Doctors, along with many hundreds of others to use many of the techniques you will discover.

She has successfully worked with Anxiety, Depression, Abuse, Trauma and more, with women, men and children.

What to Bring

You may wish to bring a pen and notepad, but most of all bring an open mind to learn something new in a new way.

  • Your water bottle
  • Lunch (sorry, but we cannot cater for the numerous dietary requirements)
  • Wear lose, comfortable clothing and please bring layers as your body temperature may change

We will provide tea, coffee and a few snacks.

Cost and How to Pay

This workshop is limited to a maximum of 20 people, with a minimum of 10 people to go ahead.

$40/person paid in advance to secure your place.

Payment can be by bank transfer or securely online via Stripe


Select RSVP below and complete your details

Make payment to the following account:

  • Acct:  Rezonate Wellness Centre
  • No:  02-0733-0229224-066
  • Ref:  Your Name
  • Code: EM-Workshop


Select TICKET below and complete your details

Follow payment instructions using Stripe, a worldwide secure payment platform.


Debby Emeny is not a counsellor or medical practitioner.  She does not give medical advice nor claim to cure any condition or disease.  If you have a mental health or other condition, it is recommended that you always consult with your chosen trained professional.  These techniques are for entertainment purposes only and are offered as an alternative to use alongside traditional methods.  Although every care is taken, you accept that you are under no obligation to participate in any of the activities and should you do so it is at your own risk.


August 21
10:00 am - 3:00 pm
Free – $40.00
Event Categories:


Rezonate Wellness Centre
04 595 6990
View Organizer Website


16/17 Lindale Village, Lindale Drive, Paraparaumu
16/17 Lindale Village
Paraparaumu, Wellington 5032 New Zealand
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Emotional First Aid (bank transfer)

Select this option to pay by bank transfer to the following account:

Acct:  Rezonate Wellness Centre
No:  02-0733-0229224-066
Ref:  Your Name
Code: EM-Workshop

Rezonate Wellness Centre
Lindale Drive, Lindale Village, Paraparaumu

Start 10am - Finish 3pm

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Emotional First Aid (online payment)
Select this option to pay ONLINE Venue: Rezonate Wellness Centre Lindale Drive, Lindale Village, Paraparaumu Start 10am - Finish 3pm
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